PSYCHO
THERAPY
Are you suffering from a lack of relationships, are you permanently single, do you find it difficult to enter into relationships, do you go from one heartbreak to the next or do you have the feeling that you are always getting involved with the wrong person?
Regardless of whether it is in a partnership or in our relationship with ourselves: living in a relationship is difficult. Relationship skills have to be learned. They are heavily dependent on the environment in which we grow up and in which we gain our first relationship experiences. The relationship between our parents or early childhood caregivers is the most influential. It is the first form of relationship that we experience and determines our later ability to have relationships. If this is shaped by traumatic experiences, the ability to have relationships can be impaired at an early stage.
A healthy ability to form relationships is therefore not always a matter of course.
With the help of psychotherapy, it can be learned by identifying existing behavioral patterns and thus recognizing how they contribute to perpetuating the problems.
Reasons for psychotherapy HPG §1
- Persistent lack of relationship
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Desire for more self-esteem and a healthy relationship with yourself
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Becoming aware of your own needs
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Desire to strengthen relationships
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Processing a breakup
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Difficulty gaining trust in relationships
Process of psychotherapy HPG §1
Experience has shown that clients come to me with a specific problem. For example, they have the desire to have a look their lack of relationships more closely or to understand at which points their ability to relate fails.
The purpose of the sessions is to shed more light on these issues and to look at them from a different perspective. The goal is to gain increased awareness and clarity on these issues. Together, new options for action for established behavior patterns are developed and then integrated into everyday life.
To learn more about the way I work in Berlin, click here .
Individual session with a therapist
90 or 120 min (on demand) with one therapist.
€120
FAQ's
Is psychotherapy (HPG §1) covered by the health insurance?
Many health insurances do not cover the costs for psychotherapy (HPG §1). I would like to point out that I offer psychotherapy according to the Heilpraktikergesetz and no psychological or medical psychotherapy according to the Psychotherapists Act of 1998. The majority of my clients pay for the therapy themselves.
How does a therapy work?
First contact. In a short telephone conversation, we can clarify initial questions and arrange an initial meeting in the practice rooms.
The first session. The aim of the first session is to get to know you better. In a protected space you can describe your current situation in detail and express your wishes for the therapy. After the first meeting, you will be given time to think and can decide freely whether you would like to continue the sessions.
Following sessions. In the following sessions we will go into more depth. We take a closer look at your current topic, recognize patterns and find new solutions.
End of therapy. Therapy will continue for as long as you find it effective. A general duration can hardly be foreseen and varies from person to person.